Monday, April 25, 2011

{Kale and Berry Smoothie}

My husband and I make one of these almost every morning, it's super healthy and actually fills you up. It's also a very good way to incorporate veggies into your kids diets. Very tasty and refreshing!

















1-2 leafs Kale, torn into pieces
1/2 cup water
1 frozen packet of yoplait's triple berry smoothie mix (we get ours at Costco)
1/2 of a banana
1 cup vanilla soy milk
1 tsp agave nectar
2 Tbs ground flax seed

Place the kale and water into a blender and blend on high until it turns to a bright green liquid. Add the frozen berries, banana, soy milk, agave nectar and flax seed and mix until everything is combined.
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2 comments:

  1. Christina @ Still LuckyApril 25, 2011 at 1:34 PM

    Looks delicious!! We love smoothies in our house too, the hubby makes a huge blender full once a week.

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  2. KristinApril 26, 2011 at 11:55 AM

    We LOVE smoothies! We usually use spinach though so I'll have to try kale! (Don't you wish blenders were easier to wash?)

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