Monday, April 25, 2011

{Kale and Berry Smoothie}

My husband and I make one of these almost every morning, it's super healthy and actually fills you up. It's also a very good way to incorporate veggies into your kids diets. Very tasty and refreshing!

1-2 leafs Kale, torn into pieces
1/2 cup water
1 frozen packet of yoplait's triple berry smoothie mix (we get ours at Costco)
1/2 of a banana
1 cup vanilla soy milk
1 tsp agave nectar
2 Tbs ground flax seed

Place the kale and water into a blender and blend on high until it turns to a bright green liquid. Add the frozen berries, banana, soy milk, agave nectar and flax seed and mix until everything is combined.


  1. Looks delicious!! We love smoothies in our house too, the hubby makes a huge blender full once a week.

  2. We LOVE smoothies! We usually use spinach though so I'll have to try kale! (Don't you wish blenders were easier to wash?)


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